Tips for Staying Healthy While Observing Fasting

posted in: Featured, Truth Seeker 0

While Ramadan is a festive time of year, it has the potential to negatively impact one’s health. Eating at night rather than during the day affects the body’s metabolism, thus increasing the risk of weight gain. Fasting can also lead to cravings for foods that are high in sugar and fat, which can also impact your waistline.

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Does Ramadan Have Any Impact on Us?

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To my pleasant surprise, the Muslims we interviewed were highly positive about their Ramadan routines. Fully 88 percent of the people we surveyed said they had special programs they implemented during this month. Aspects of their routine included reading Qur’an (across the board, this was a daily goal), attending all of the tarawih prayers, Dhikr, performing extra prayers, not overeating, Qiyam, and, as one of our answerers straightforwardly told us, sin analysis.

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What Is Your Objective in Ramadan?

posted in: Oasis of Faith, Truth Seeker 0

In addition, Allah Almighty gives man one chance after another to come back to Him and seek the straight path. As for Muslims, Allah gave them the month of Ramadan as a great opportunity to increase their potential good deeds and decrease their sinful ones, to help them attain Paradise in the Hereafter. Ramadan is the month where the reward for good deeds is multiplied manyfold by the grace of Allah. Thus, it is a real opportunity to overcome the obstacles of life and the malicious schemes of Satan.

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